Cultivating compassion is a powerful way to support your emotional well-being. It involves treating yourself with the same kindness that you would offer a cherished friend. Begin by acknowledging your strengths. Celebrate your accomplishments, no matter how small. When you make mistakes, approach them as opportunities for growth. Remember that yo… Read More


Maya loved/adores/cherished video games. She could spend hours immersed in worlds of magic, mystery, and action/thrills/challenges. Her favorite genre? Platformer games, of course! With their vibrant levels, tricky jumps, and rewarding/satisfying/delightful puzzles, they were pure fun/excitement/joy. But Maya didn't just want to play them, she wan… Read More